I grew
up in a small farming community in Oregon. I ran cross-country and track
throughout high school. This is when my passion for fitness started. I attended
Brigham Young University and graduated with a Bachelors Degree in Exercise
Science, with an emphasis in Fitness and Wellness Management. I continued
running and ran my first half marathon and participated in soccer and other
sporting activities. I started personal training
during college and I have been doing it ever sense. During this time, my
passion grew to help others change their lives. Motivating my clients and
pushing them through the hard times in and out of the gym led them to reach
their goals. It is never easy, but is well worth the hard work. I am a NASM
certified Personal Trainer and continue to help my clients reach their goals--big
or small.
