I'm starting this blog in hopes to help people understand more about nutrition and fitness. It's to get anyone and everyone excited to workout and be healthy! I'm all about real life scenarios and taking baby steps to reach your goals. It's about a lifestyle change and being able to be mobile for your whole life. My hope is when I'm 95 is to still be traveling the world, walking miles, and to be able to be playing with my great grandchildren on the field.
So how am I going to get there....
Follow my journey with recipes and workouts.
